Sending an email to a buddy to get him started using adilas. Sent him a bunch of links, instructions, and links to videos.

Recording notes from a couple of weeks ago, at the Rezzimax conference. See element of time # 10257 for more details and the actual notes. Wasn't quite able to finish but made some progress. As I was rereading some of those notes, there is some good stuff there. All of us need healing (in one way or another). I enjoyed going back over some of those notes. I was even getting some ideas on things that I could do to help others and myself. Good stuff!